Blog

25 posts

Taming Those Tantrums

By Emily Pierson, MEd, LCPC, LPC Are your child’s tantrums wearing you out? Are you a parent to a toddler or preschooler?  Are the “terrible twos” driving you crazy? Is your little one beginning to have more meltdowns? Do you feel like you’ve tried everything? Are you wondering if there […]

When to Worry about Worrying

By Emily Pierson, M.Ed., Licensed Clinical Professional Counselor Have you noticed yourself experiencing extreme amounts of stress? Do you worry too much about things you probably shouldn’t be? Is this stress or worry keeping you from doing things you used to love? Whether you’ve recently experienced these feelings or if […]

Body Image: What do you see?

By Emily Pierson, M.Ed., Licensed Clinical Professional Counselor Are you a teenager or young adult? Have you found yourself wishing you looked different? Do you wish you were taller, had more muscle mass, or that you had that perfect tan? Maybe you want to look like the “Instagram models” who […]

Teachers: Your Health Matters Too

By Emily Pierson, M.Ed., Licensed Clinical Professional Counselor The teaching profession has undergone massive stresses in the past two years. The spring semester of 2020 school year was just plain hard. Not to mention, every semester since then has been difficult as well. The COVID-19 pandemic sent schools across the […]

 Helpers Needing Help

By Emily Pierson, M.Ed., Licensed Clinical Professional Counselor Are you a helping professional? Has COVID-19, secondary trauma, stressful working conditions, or an overwhelming caseload got you feeling burnt out? If so, you are not alone. The last few years have brought a significant amount of stress to everyone, not to […]

Navigating High School for teens

Navigating High School

By Emily Pierson, MEd, Licensed Clinical Professional Counselor Are you a high school student that feels lost? Are you struggling to balance school, a social life, activities and family responsibilities? Do you feel pressure to make decisions about your future? If so, know that you are not alone. In fact, […]