Do you struggle with depression? Are you worried that you won’t be able to make any meaningful changes in your life? If so, you’re not alone. Struggling with depression makes setting (and following through with) New Year’s resolutions even more of a challenge. Figuring out meaningful, realistic goals this time […]
Holiday Struggles
3 posts
It doesn’t seem fair to be lonely during the holidays. The holidays are a time to be with people you love and care for. Families spend more time together. Friends get together for parties. Couples post adorable, yet cringe-worthy, pictures from these events on every social media platform. Watching couples […]
Struggling to feel festive and jolly? Does spending time with family make you anxious? Or is the opposite true? Does not being able to see loved ones lead to feelings of depression, guilt, or grief? Does the pressure to buy gifts for everyone make you feel stressed and overwhelmed? Do […]