Immediate TeleHealth and In-Person Appointments Available

Why Wellness Matters?

We specialize in providing mental health counseling for busy professionals and individuals who prioritize privacy and convenience.

With immediate openings for both online (telehealth) and in-person sessions, you don’t have to wait weeks or months for your first appointment. Depending on your schedule, we can have you booked within a week.

Our therapists bring years of practical, real-world experience—beyond just therapy training—to help you navigate everyday challenges.

We accept both insurance and self-pay options for your convenience.

Services:

• Diagnostic Assessments to include screening, assessment and diagnosing

• Treatment planning, care coordination, case management and consultative services

• On-line (i.e., telehealth) and in-person appointments

• Therapeutic services to include mental health counseling for:

  • Adjustment Disorders:  struggles adjusting to:
    • life transitions (i.e., graduation, going to school, job changes, marriage, becoming a parent, empty nest, retirement, etc.)
    • marital problems
    • termination of a romantic relationship
    • persistent and/or painful illness or injury (self or loved one)
    • death of a loved one
    • business or financial crisis
  • Anxiety (including panic disorder, social anxiety disorder, and obsessive-compulsive disorder)
  • Co-dependency including boundary and communication struggles
  • Depression (including situational depression and seasonal affective disorder)
  • Faith, spiritual and religious counseling
  • Grief and loss
  • Parenting challenges
  • Relationship struggles
  • Stress and trauma-related disorders (including acute stress and post traumatic stress disorders)
  • And more

Convenience Matters:

Wellness Matters recognizes how difficult life can be so we make getting support easy.

  • Free 15 minute consult with most therapists.
  • Complete intake documents on-line on your smart phone or computer.
  • First appointment scheduled within one week of intake completion.
  • On-line portal is used for communicating with therapist, scheduling, billing, etc.

Telehealth Matters:

  • Telehealth platform and client portal are HIPPA-compliant and user-friendly.
  • “Attend” your appointment via your smart phone or computer
  • Majority of Wellness Matters services are provided on-line via telehealth.
  • Telehealth appointments are covered by insurance at the same level as in-office visits.

Location Matters:

  • While we specialize in on-line appointments, some in-person appointment slots may be available with some therapists.
  • We are located at 104 Park Ave North in downtown Park Rapids, MN.
  • The clinic is located in the Park Rapids Business Center on Hwy 71, just north of the Hwy 71 and Hwy 34 intersection (next to Rocky’s Pizza).

Are you in Crisis or Feeling Suicidal?

Wellness Matters does not currently provide crisis services. If you are in crisis, feeling suicidal, or in need of emergency services, please:

  • Call 911 to call an ambulance or obtain law enforcement assistance if you are in imminent danger
  • Call or text 988 to chat or text with a crisis counselor
  • In Minnesota, call the Mobile Crisis line for the area/county in which you live:
    • Becker County:  218-850-4357
    • Beltrami County:  800-422-0045
    • Cass County:  800-462-5525
    • Hubbard County:  800-422-0045
    • Wadena County:  800-462-5525
    • White Earth:  877-380-3621

Sliding Fee Discount (Effective 10/1/2024)

No one will be denied access to services due to inability to pay.  There is a discounted/sliding fee schedule available based on family size and income.

Please contact Wellness Matters staff for a Sliding Fee Discount Application if you are uninsured or underinsured and believe that you may qualify for a discount based on household income.  Or you can access a copy of the application by clicking here:  Sliding Fee Packet by clicking here.

  • Call Carrie at 218-616-1276 or e-mail her at carrie@wellnessmatters.com
  • Call Emily at 218-255-3321 or e-mail her at emily@wellnessmattershealth.com